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Illustrated Yoga Anatomy

Illustrated Yoga Anatomy
(E-könyv)

Szállítás:
Azonnal
Elérhető nálunk:
.ePub és .mobi formátumban
Korábbi ár:
6 865 Ft
Borító ár:
6 865 Ft
Rendeléskor fizetendő online ár:
6 522 Ft
Árakkal kapcsolatos információk:

Borító ár: A könyvön szereplő, a könyv kiadója által meghatározott ár

Korábbi ár: Az elmúlt 30 nap legalacsonyabb ára

Rendeléskor fizetendő online ár: A rendeléskor fizetendő ár

Bevezető ár: Megjelenés előtt leadott megrendelésre érvényes ár

This is a book for yoga practitioners, whether teachers or students and irrespective of style. It is about the doing of yoga, not abstract theory. Stu's focus throughout the book is on providing useful insights into what influences movement, and stability in the human body, and the implementation of those ideas into a physical yoga practice.
Leírás
Raktári kód:
194342
ISBN:
9781838355616
EAN:
9781838355616
Gyártó kód:
21950
Megjelenés:
2021.
Oldalszám:
338
Nyelv:
angol
This is a book for yoga practitioners, whether teachers or students and irrespective of style. It is about the doing of yoga, not abstract theory. Stu's focus throughout the book is on providing useful insights into what influences movement, and stability in the human body, and the implementation of those ideas into a physical yoga practice. Many students can be put off the subject of anatomy because in the wrong hands it can be dry and hard to relate to, but that won't happen here. Drawing from his many years of teaching yoga anatomy in studios around the world, Stu has managed to determine the most relevant information and the best way to present it. His relaxed style and emphasis on useability make the book engaging and enlightening.
All of the concepts are brought to life by the fantastic illustrator Bug, who conjures up a visual feast that combines detail where needed with plenty of humour to enhance the reading and learning experience. The book is crammed with illustrations, providing visually stimulating concepts, and many practical exercises to help transition from the page to the body. If you are looking for a book that helps you incorporate anatomical principles into the way you perform yoga postures, increase flexibility and build strength, then this one will definitely deliver.
Vélemények