Digital Detox

(E-könyv)

This is what this book brings you: You support climate protection, quickly receive compact information and checklists from experts (overview and press comments in the book preview) as well as advice that has been tested in practice, which also leads to success step by step thanks to AddOn. Because even if Internet and social media are today firm component of our life, it is worthwhile itself again and again to question this matter of course also: To switch off simply times from all medialen influences, does head and soul infinitely well. Often, even small changes in life such as regular sports, mindfulness training or meditation are enough to significantly slow down everyday life. Digital Detox, at least temporarily, is therefore an aspect that everyone should think about from time to time. This book shows how to go about it. We give you the best possible help on the topics of career, finance, management, personnel work and life assistance. For this purpose, we gather in each book the best experts in their field as authors - detailed biographies in the book - , who give a comprehensive overview of the topic and additionally offer you success planner workbooks in printed form. Our guidebooks are aimed primarily at beginners. Readers who are looking for more in-depth information can get it for free as an add-on with individual content in German and English as desired. This concept is made possible by a particularly efficient, innovative digital process and Deep Learning, AI systems that use neural networks in translation. The publishing company donates at least 5 percent of its reveniew from book sales to charitable organizations involved in reforestation projects and climate protection - more detailed information on request. Publisher Simone Janson is also chairwoman of the board of the Berufebilder Yourweb Foundation, bestselling author and was one of the 20 most important German bloggers as well as a columnist for renowned media - more about her in Wikipedia.